Infrared Sauna & Cold Plunge
45,00 €
Discover the ultimate rejuvenation with our Infrared Sauna & Cold Plunge Package! Enjoy 25 minutes in the infrared sauna, promoting detoxification, muscle relaxation, and improved circulation. Follow with a refreshing cold plunge to boost recovery, reduce inflammation, and invigorate your senses. Perfect for resetting your body and mind!
You only need to bring your swimsuit, everything else will be provided by the studio.
Bookung & Pricing Combis
10 er Pack Move & Recover
310,00 €
Workout in our movement studio on the ground floor and restore downstairs in our recovery studio..
Discover the perfect balance of body and mind with our movement classes: Barre, Pilates, Circuit Training, Yoga, Functional Training, Stretching and Breathwork.
Sauna & steam will only be available after 12pm Wednesday - Sunday
(finnish sauna reaches 70°C 100°C)
Move & Refresh
44,00 €
Experience the perfect blend of movement and recovery with our Move & Refresh Package. Start with one of our energizing movement classes to build strength, stability, and endurance. Then, before or after your class, immerse yourself in a refreshing cold plunge in our stainless steel tubs, designed to invigorate and aid recovery.
It’s the ultimate way to challenge your body and rejuvenate your senses.
5 er Pack Move & Recover
160,00 €
Workout in our movement studio on the ground floor and restore downstairs in our recovery studio..
Discover the perfect balance of body and mind with our movement classes: Barre, Pilates, Circuit Training, Yoga, Functional Training, Stretching and Breathwork.
Sauna & steam will only be available after 12pm Wednesday - Sunday
(finnish sauna reaches 70°C 100°C)
Breathwork, Icebath and Sauna Workshop
42,00 €
Join Leandra for a revitalising 1.5-hour "Breath, Sauna & Icebath" workshop in our recovery studio.
Experience the transformative benefits of hot and cold therapy as you cycle through guided breathwork, invigorating ice baths, and soothing sauna sessions. After a brief introduction, Leandra will lead you through a breathwork practice designed to prepare you for the journey ahead. She’ll share techniques and tips to help you adapt more easily to the cold.
Move & Recover
34,00 €
Workout in our movement studio on the ground floor and restore downstairs in our recovery studio..
Discover the perfect balance of body and mind with our movement classes: Barre, Pilates, Circuit Training, Yoga, Functional Training, Stretching and Breathwork.
Sauna & steam will only be available after 12pm Wednesday - Sunday
(finnish sauna reaches 70°C 100°C)